Regaining our Strength and Beauty inside & Out

Changing Our Lifestyle, One Momma At A Time

Flexible Time

We have several fitness plans available which allows you to do the work on your own time. In person/virtual sessions will be subject to the trainer’s scheduling ability.

Challenge Accepted

There will be many challenges targeting different areas of the body, all FREE OF CHARGE! Just make sure you are subscribed to the Momswithbods YouTube channel and follow on Instagram


I am a mother who started to dedicate time to better my health, mental, and body and I am committed to helping you do the same. If you are looking to start your fitness journey but do not know where to begin, I can help! All workouts are beginner friendly and can be modified to fit your needs. I am more than just a Trainer, I am Ya Favorite Workout Partner.

About Us

“The goal of the #MomsWithBods Program is to Regain Our Strength & Beauty Inside & Out! Bearing children is one of the most selfless things we as women can do. We give our bodies & minds away to create life, and sometimes, one or both are never the same afterwards.
This program is not only about getting our body back, but you will be part of a little community that can understand, support, lift you up when needed, and most important, ACCOUNTABILITY!

Thank you for Joining the Movement!”

our class

our best classes

Peach Building
which focuses on toning, sculpting, and growing the glutes
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Cinched Core
all workouts are catered to creating that hourglass shape & defined abs! You will build core strength which is helpful to everything we do in life.
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Everything in Between
which focuses on all the other parts such as arms, legs, and back!
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What Client Says

Testimonial Form

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Pricing Plan


  • 30day Meal Plan w/ Zoom or In Person session


  • 30 day Meal Plan w/ Workout Regimen


  • Invitation to Zoom or in Person Session


  • Core Dance Studio